Phone:
757-329-6682
Email: [email protected]

Adams Performance
3004 Impala Place
Suite B
Henrico, VA 23228

Business Hours
Monday - Thursday
6:00am-9:00pm
Friday
6:00am-6:00pm

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November 2014

My Paleo Chili Recipe (aka isn’t all chili Paleo?)

2014-11-18T04:26:01+00:00

Here is my recipe for chili.  The temperature will be below freezing here in the River City and you should cook this.  And then eat it.  All week.  Here we go:The Adams Chili Recipe 2 pounds of lean ground beef1 link of smoked sausage2 green bell peppers (I used 1 green, 1 orange in this one)1 [...]

My Paleo Chili Recipe (aka isn’t all chili Paleo?)2014-11-18T04:26:01+00:00

October 2014

5 Ways to Improve Your Fitness Program

2014-10-30T01:25:49+00:00

If you are the resident fitness specialist in your group of friends and family, chances are you regularly get asked for free advice about training.  I've answered the same questions repeatedly, so here are some of my top answers.  Everyone wants to get stronger, faster, bigger or skinnier.  Here are 5 ways to maximize what [...]

5 Ways to Improve Your Fitness Program2014-10-30T01:25:49+00:00