Adams Performance

Fitness and Physical Therapy

Monday – Thursday 6:00am-8:00pm
Friday 6:00am-6:00pm

A comprehensive approach

Delivering an individualized experience to help
you reach your goals

We provide our athletes and members with the tools to maximize fitness, improve sports performance and crush personal goals. This is why athletes from multiple MLB organizations, countless college programs and local high schools seek our expertise to handle their sports performance and physical therapy needs.

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Performance training systems

Our approach to developing athletes begins with a comprehensive assessment that includes a medical and training history, movement screening and further orthopedic testing for each individual. We then create the optimal long term training program customized to each person.

Physical therapy

Our staff are Doctors of Physical Therapy trained to specialize in the effective treatment of orthopedic and sports injuries. We have experience treating all types of these injuries, including post-surgical care and return to sports protocols.

meet the team

Our team is built to deliver you the best fitness and medical result possible. We have worked with hundreds of athletes and patients and use our experience to quickly deliver your dream outcome.

View our history

Testimonials

Adams Performance Fitness and Physical Therapy

5.0

Based on 74 reviews

review us on

Harrison Neuhaus

22:58 17 May 22

I came to Adams with some shoulder problems and I quickly saw how good he was. He saw me one time and had a program ready for me in 2 days. My shoulder problems are long gone but I am returning for my second year as Kyle and his staff are some of the best people you'll ever have the pleasure to meet and the training you receive is unrivaled by any program I've been apart of.

Alex Ewing

14:54 04 Apr 22

Went in to see Kyle with Golfer's Elbow in both arms, which was restricting my ability to lift and golf. After 3 visits with Kyle, my pain & discomfort have decreased SIGNIFICANTLY. Kyle is the best in the business and you can really see his passion for PT. He is great at listening and finding the right fix, as well as providing realistic exercises to do on your own so you can stay pain free.

Ash Suresh

04:49 11 Jan 21

I have been going to Adams Performance for more than a year, and I can confidently say that they are one of the most knowledgeable and passionate businesses in the fitness industry. Kyle and Alex pursue the betterment of each individual client with exuberance and professionalism, seeking to eliminate weaknesses and build around strengths. My biggest weaknesses coming in were mobility and size, and even in the past 2 monts home from college, I have gained 14 pounds with a much better ROM. If you are looking for an environment of competitiveness and growth, AP is the place to go!

Cameron Cavender

22:59 24 Nov 20

I’ve been coming to Adams Performance for about 4 months and I would say this is the place to go if you’re looking to get stronger. I’ve gone to other places to work out but Adams Performance provides more personalized workouts to each athlete. Kyle and Alex are dedicated in what they do and always give their athletes feedback. I can definitely see and feel myself getting stronger as a result of coming to Adams Performance and I’m very excited to continue making progress. Thanks for all you do Kyle and Alex!

Spencer Rife

21:56 19 Aug 20

Adams Performance is by far my favorite place I’ve ever lifted. I’ve really enjoyed working with Alex and Kyle this summer. They are not only great with instruction but also building personal relationships. They’ve helped me become more mobile, stronger in the weight room, and made my days better by allowing me to lift at Adams performance. I’ve seen significant gains that translate to the baseball field through my mobility and strength work. Alex also runs a fantastic stretching class(Kinstretch) every Saturday you guys should check it out. So that being said you need to drop whatever gym your at and join the Adams family if you want to become a better player.